Description
Enjoy a week of flavorful, high-protein meals with Rehman Kitchen’s June 17th Healthy Meal Menu. Carefully crafted by our chefs, this menu combines premium ingredients, balanced nutrition, and bold international flavors to help you stay on track with your healthy eating goals while enjoying every bite.
Included in this Menu:
1. Signature Chicken Teriyaki with Golden Spiced Cauliflower
520 Calories | 47g Protein | 28g Carbs | 16g Fat
2. Blackened Cajun Chicken Thighs with Buttery Carrots
510 Calories | 45g Protein | 18g Carbs | 24g Fat
3. Sizzling Garden Beef Stir-Fry with Brown Rice
590 Calories | 44g Protein | 46g Carbs | 18g Fat
4. Korean Ground Chicken with Bean & Pineapple Salad
540 Calories | 46g Protein | 34g Carbs | 18g Fat
5. Smoky Char-Grilled Chicken Tikka with Spinach & Orange Salad
500 Calories | 48g Protein | 16g Carbs | 18g Fat
6. Tandoori Fish with Steamed Broccoli
450 Calories | 42g Protein | 14g Carbs | 14g Fat
This week’s menu offers an exciting variety of globally inspired dishes, from the sweet and savory flavors of Chicken Teriyaki and Korean Ground Chicken to the bold spices of Cajun Chicken, Chicken Tikka, and Tandoori Fish. Every meal is freshly prepared and portioned to provide a healthy balance of protein, carbohydrates, and healthy fats for optimal nutrition and satisfaction.
Menu Highlights:
✔ Calories ranging from 450–590 per meal
✔ Up to 48g of protein per serving
✔ Freshly prepared using premium ingredients
✔ Balanced nutrition for active lifestyles
✔ Convenient ready-to-eat meals
✔ Fresh delivery across Edmonton
Whether you’re focused on fitness goals, meal prep, weight management, or simply enjoying wholesome and delicious food, the June 17th Menu delivers restaurant-quality meals that make healthy eating easy and convenient.
